All posts tagged: health

Take the time and be intentional

Completed  illustration of the KIOM Video Trailer

Completed illustration of the KIOM Video Trailer

You are probably wondering what the heck the image above is. Well, check this video to see Take a fresh look at your communities.

In my previous Blog, I asked you to take a second look at your community. What did you see? Did you walk your neighborhood, did you talk to the people in your church or in your school or the Cashier at a grocery store?

If you were not able to, there’s grace for all of us. But if you did take the time to “explore the land”, you should notice some obvious things that became familiar or were neglected – in the physical, emotional or spiritual realm.

Two years ago, I found out that my cholesterol was high. I tried to eat healthy foods and I exercised regularly. However, the busyness in my ministry prevented me from following through what I’ve started. Last Saturday, I found out that my triglycerides was very high.  If I wanted to live longer and live a healthy life, I need to take the time to exercise and to be intentional to eat healthy foods. (I’ve started eating healthy foods and did some exercise last night and this morning – shoveling snow).

So the first step in order for us to have healthy neighborhoods, we will need to the take time to see what’s happening and we need to be intentional. In order for a change to happen, we need to know what needed changes. We need to find what the problem, then we can start finding the solution.

BTW, hope you liked the video trailer; please consider sharing it with others as we work towards missional communities.

Merlin GonzalesTake the time and be intentional
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